Learning in deep sleep - Impossible? Not for long! We are the team smartnap and want to prove to you that learning in deep sleep works and can help millions of people and also you.
With Smartnap you learn up to 300% more efficiently!
The unique technology of the Smartnap app ensures that we can use our deep sleep more efficiently. The app detects your deep sleep using biometric data from a fitness tracker or smartwatch and intesivates so-called attentive phases within our deep sleep phase.
In these phases, also known as up-states, we consolidate what we have learned during the day. The user can decide whether he or she only wants to reinforce the up-states or whether he or she also wants learning content such as vocabulary to be played through the speakers of his or her smartphone and thus consolidated.
With Smartnap, you strengthen your up-states up to 300% and thus learn up to three times more efficiently.
What sounds like science fiction has now been proven.
Our product idea is scientifically based. You can find several studies on this topic under the menu tab Evidence.
Turn on your fitness tracker / smartwatch and connect to our app.
Activate the app, lie down in bed, close your eyes and go to sleep.
Smartnap uses biometric data to detect your deep sleep and stimulate up-states.
Overnight, Smartnap stimulates new synaptic connections in your brain.
Humans can record and memorize associative, verbal information in the deep sleep phase. The deep sleep phase has great potential for synaptic connections.
University of Bern (2019)
6 good reasons to use Smartnap
Even when you're not actively studying for something, Smartnap helps you better process what you've done and boosts your brain power.
Smartnap is for everyone - no matter how old or young. It is even believed that this way of learning has a preventive and positive effect on dementia.
Since the learning content is played back at night or what you have learned during the day is consolidated, there is no additional effort on your part.
Our app is clear and constant updates make it easier and easier to use Smartnap.
Smartnap is great for learning new languages, among other things.
Learn while you sleep? - A new and special way to learn!
Makes learning at night even easier
In addition to a variety of fitness trackers, the Apple Watch can also be used to track deep sleep. We have developed our own app for watchOS for this purpose.
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